Meditation for Dummies

Bodian, Stephan

Éditeur: Wiley, John and Sons Ltd
Format: Livre Broché
Collection: For Dummies
Langue: Français
Parution: 02 - 2002
Nombre de pages: 348
ISBN: 978-0-7645-5116-1
EAN: 9780764551161
Dimensions: 188 × 235 × 22 mm

CHF 33.80

Indisponible (épuisé)

Résumé du livre

Explains how meditation can strengthen and heal the body, increase one's awareness of the world, fight every day stress, and increase one's ability to focus on and complete important tasks